Topic
Wear Time
2 articles on wear time.
How to Track Your Aligner Wear Time (and Actually Hit 22 Hours)
A simple, repeatable routine to track your aligner wear time so you hit your daily goal. Learn what to log, when to log it, and how to stay on pace toward 22 hours.
How Many Hours a Day Should You Wear Clear Aligners?
Most clear-aligner plans call for 20–22 hours of daily wear. Here's why that number matters, what counts as wear time, and how to hit it consistently — for any aligner brand.